關於的時間英語演講稿（精選23篇）

關於的時間英語演講稿 篇1

Time is precious. A famous Chinese saying goes like this, "Time can not bepurchased with gold." Time is so valuable that nothing can buy it. So it's a bigpity if we waste time. The lost time can't come back. Life is limited, which isjust as long as several decades. So we shouldn't waste time. We must realizethat wasting time means wasting our lives.

Unfortunately, although people know the value of time, they have beenalways wasting time. Some people squander even all their time watching TV,surfing on the Internet, playing video games and so on. As a result, they failto do anything well.

Time is our wealth. Therefore, we should make good use of time to domeaningful things, such as studying, working, doing exercises, instead of lyingin bed, looking at the ceiling, In short, we should devote our' time to therealization of our dreams and thus make contributions to our society.

關於的時間英語演講稿 篇2

In 1983， at the close of the International Design Conference in Aspen，Steve Jobs buried a time capsule with his friends.

Many attendees contributed various items， like a Rubik's cube， and even aMoody Blues recording.

But because the late Apple co-founder donated the Lisa mouse he'd usedduring his presentation at the conference，it has become known as the "Steve JobsTime Capsule."

During that speech，Jobs seems to have predicted a slew of futuretechnologies，including the iPad，wireless networking，and even Apple's AppStore

關於的時間英語演講稿 篇3

Johnson went to the Hunan Provincial Museum yesterday and shocked by thesplendid Chinese Culture.

The Mummified corpse left him a great imprssion.

Some picture are following below,which are the TIME CAPSULE from thepast!

A time capsule is a historic cache of goods and/or information, usuallyintended as a method of communication with people in the future.

Time capsules are sometimes created and buried with much hoopla duringcelebrations such as a World Fair, cornerstone laying for a building or otherevent.

They can also be unintended caches such as at Pompeii.

The phrase "time capsule" has been in use since about 1937, but the idea isas old as the earliest human civilizations in Mesopotamia.

關於的時間英語演講稿 篇4

Time change me a below the time capsule,you can follow with me,tohave a look my change.

When I was born,I am a happy the neighbours like me,they said:sheis beautiful,cute.

I look have a little fat.(You should be say:scaphium scaphigerum.)Haha.

And six years old,I leave my home with my mother.

I have no idea what will happen,but I know everything will change to mylife in the future.

The time capsule to help us to be the people in warm,to be knowed the godtell us what.

You are so cute,you know,you are unique.

關於的時間英語演講稿 篇5

As a popular saying goes, Time is money. But does time definitely meanmoney? I don't think so. First of all, time is more precious than money. Whenmoney is spent, you can earn it back if you want to. However,when time is gone,it will never come back. To some extent, time is priceless. Second, not all timecan be turned into money in the end. Some persons are idling all the time. Theirtime is just for wasting, not for earning money. They will end in nothing atlast. So be sure to remember that time can be turned into money only with hardwork involved in it.

有句老話是時間等於金錢。但時間真的一定等於金錢嗎?未必。首先時間比金錢寶貴。金錢花完還可以再掙，而時間如果浪費了就一去不復返了。因此某種程度上，時間是無價的。其次，並不是所有的時間都能變為金錢。有些人整日遊手好閒，他們的時間是用來浪費的，而不是用來掙錢的，最終將一無所得。因此務必要記住，只有努力工作，時間才能等於金錢。

關於的時間英語演講稿 篇6

Time change me a below the time capsule,you can follow with me,tohave a look my change.

When I was born,I am a happy the neighbours like me,they said:sheis beautiful,cute.

I look have a little fat.(You should be say:scaphium scaphigerum.)Haha.

And six years old,I leave my home with my mother.

I have no idea what will happen,but I know everything will change to mylife in the future.

The time capsule to help us to be the people in warm,to be knowed the godtell us what.

You are so cute,you know,you are unique.

關於的時間英語演講稿 篇7

Yesterday was Saturday. It should be a leisurely day, but I was busyyesterday. I got up at eight o'clock and then I ate breakfast. After breakfast,my mother and I went to the downtown to do some shopping. We went to thedepartmen store, because my mother wanted to buy clothes for my father. And thenwe went to supermarket. I like going to supermaket because I can buy many snacksthere. However, when we were in supermarket, my father called my mothersuddenly. My aunt visited us! Then, we just bought some foods and went home by ataxi. When we got home, it was already four o'clock. Therefore, we had tostarted to prepare for the dinner. My aunt said that she would stay in my homefor several days. I was very happy,because I like to stay with my aunt and I didnot see her for a long time. Although I was busy yesterday, I was veryhappy.

昨天是星期六，應該是悠閒的一天，但是昨天我很忙。我八點起牀然後吃早餐。吃完早餐，我媽媽和我就到鎮上購物。我們去了百貨商店，因為我媽媽想給爸爸買衣服。接着我們就去了超市。我喜歡逛超市，因為我可以在那裏買很多零食。但是，當我們在超市的時候，爸爸突然打電話給媽媽説姑姑來看我們。然後，我們只買了一些晚餐的食物就打的回家了。當我們到家的時候已經將近四點了。所以我們不得不開始準備晚飯了。我姑姑説她會在我家待幾天。我很高興，因為我喜歡和姑姑待在一起，而且我很久沒見她了。儘管昨天很忙，但是我還是很高興。

關於的時間英語演講稿 篇8

hello, dear teachers and fellow students. it is my honor to be here on this beautiful friday morning to share with you my view on “me- time”. in my opinion，finding me-time is important. with the development of the modern society, we students in china have more and more pressure. we have to spare every minute to study very hard and join various kinds of out-of-class training courses to improve ourselves. so we are really in lack of me-time which is helpful to keep ourselves from being over-stressed、tired and worried.

i do not have as much fun as before and i always miss my childhood. three hours of homework and two piano lessons one day make me have hardly any me-time to relax myself. i was once an active basketball player on my school team. but now, basketball, my best friend, i haven’t touched it for almost two months. me- time seems to have become a luxury.

last week, when i heard there was going to be a basketball match between our school and no 1 middle school, i was so excited that i rushed home and told my parents the news. i asked my father, “ dad, may i play basketball after school ? the coach says i am the best guard in our school. if i join the school basketball team, we are sure to beat no 1 middle school this time.” my father showed his dispproval and said, “ of course you can’t . i’m disappointed at you. why do you have such a silly idea? don’t forget to work hard on your schoolwork and piano lessons.” in my parents’ points of view, playing basketball is a waste of time

as far as i’m concerned, the school assignment to the junior school students is too heavy. to grow into healthy and well-rounded adults, we should be allowed to have more me-time for relaxation. the pressure put on our students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally.

my dear teachers, i hope you can assign less homework so we students can enjoy a period of me-time. my dear parents, would you please not follow me and remind me of study all the time? please trust me that i will do my best. my dear friends, why not stop for a while from your heavy homework and do anything you like? it’s me-time. i do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. finding me-time will make our life rich, colorful and rewardingthank you for your attention

finding me time is important

hello, my dear friends, it is my great honor to be here and give a speech. today i want to talk about the importance of finding *me time

may i begin my speech by asking you a question? do you often feel tired, stressed or worried? if you do have these problems, you are lack of me-time to relax yourself. psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . in my point of view, if you want to have a healthy mind and body, having your own me-time is very important

let me take myself as an example. i was a carefree and outgoing girl before i entered the junior high school. i had much me-time and did anything i like after class. i kept a lovely pet and whenever i have time i played with her happily. however, the situation is quite different now. when i want to turn on the tv、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ don’t forget to spend more time on your lessons. if you don’t cherish every minute of your time, other students will catch up with you.”

so, every day, every moment, i am overwhelmed by all kinds of assignments. i become more and more silent and can’t sleep well before the exams because i’m dressed and worried about my results. i feel so tired and how i want to have me time to relax myself. i long for a period of time that i could walk in a small path in the countryside, sing my favourite song and smell the essence of nature

my dear friends, having your own me-time is important. i firmly believe that achievements depend on our health. if we want to have a more harmonious state to work better, we should find more *me time* and keep off the overwhelm stresses. talks, jokes, games, fresh air or beautiful scenes will be helpful for you. trust me, you’ll be more refreshable and energetic.

thank you for your attention.

關於的時間英語演講稿 篇9

Time is money,which means time is limited and everyone should save o make full use of time:

Firstly,you should make a good maybe have many things to do in is necessary to make a plan,which help you what time you will dosomething,which make you do everything in a good order.

Secondly,do what you have made the is very important to doeverything according to your you don't do so,everything that you haveplanned won't be finished,and you'll put off everything that you'll dotomorrow.

Thirdly,giving up something that you can't do even if you have made everyeffort,which doesn't mean your failure,because,sometimes,giving up somethingwill make you get more things.

Fourthly,it is necessary for you to make a scientific time hould know you well so that you can arrange time the place youstudy is noisy,you can make notes and go over what you have theplace you study is very peaceful,you can do the most important things,forexample,do mathmatics and so on.

In a word,you will make great progress if you make use of your timefully.

關於的時間英語演講稿 篇10

Time is important to everyone. Lost time will never come back. We must keep this in mind in our daily life and make the best use of our time. Only in this way can we succeed in life. How can we make full use of our time? First of all, we'd better make a plan. We should arrange our study, work and rest.

We can know what we should do next so that we can save as much time as possible when we study or work, we should put our hearts into it. We should spend every minute on r a period of time's study and work we can take a good rest. I think that all of us should emphasize using our time effectively.

關於的時間英語演講稿 篇11

We live in a busy society. We may have demanding jobs, children, familiesand many other "important" things that hoover up all of our time, and before weknow it, Christmas is looming once more and we're muttering about another yearjust passing us by.

How many times do you say, "I'll read that book later when I have moretime" or "I'll finish listening to that audio program when I have more time" orsomething very similar?

You may want to create the life of your dreams, but it just seems so verydifficult with so many other things that just have to be dealt with. You may nothave the time to spend an hour a day meditating and an hour a day working onyour personal development and an hour a day working on your business. In fact,for some of us, we're lucky if we can even find time to sleep!

However, the key is not the spend time "doing" personal development work,but to just do it!

關於的時間英語演講稿 篇12

“Time is money.” This saying means that time is very valuable.

But time is more valuable than money. The money we have lost can be gained again, but the time we have wasted cannot be regained. Moreover, sometimes persons can exist without money, but nothing can be done without time, just as no one can live without air.

Despite being so valuable, time is often neglected by men. Since time is an invisible thing, men often waste their time unconsciously. Without anything to do, they may gossip from morning till night.

Man can live only at most to about 100 years. It seems fairly long, but in fact it is rather

short. We often say “How quickly time flies!” How many things can a man accomplish in such a short period? Hence we should use the valuable time properly to do our work. We will race with it. We will study and work hard. Never waste a little bit of it.

關於的時間英語演講稿 篇13

How to use time effectively

In our world, there are always existing side by side two kinds of one hand, some people can do well in many things in their everyday life andthey seem to have much time than the others. On the other hand, a majority ofpeople complain about they have too much work to do and has no time to exerciseor even just sit down for a while. This difference comes from the attitudetowards time of a person. So, which way is the most effective way to usetime?

Firstly, the concept of the value of time in the mind of a persondetermines how he spends his time. Among my classmates, there have two studentshave two different opinions of time. One is always in diligent study for hisidea that time is flying and the past time will not come again. Therefore, hehas got good marks and achieved many accomplishments in college. In contrary,the other student does not notice the importance of time so he is occupied withnothing everyday. Obviously, he has attempted and accomplished nothing but livedhis life leisurely and carefree. Thus, a positive attitude towards time is goodfor using time effectively.

Secondly, reasonable arrangements of the time of a person contribute to hisuse of time effectively. Once I was busy with my daily life because I had toprepare for TEM6 of English and did sport besides took classes. However, I couldnot do them all every day. One day I discussed with my teacher about myaffliction, then I accepted his advice to arrange my time to distinguish whichthing was must to do and which was not necessary. A few days later, I did my jobwith skill and ease.

At last, once a person make his mind to do something, then, action. If onetakes account of too many things before to do one thing, he will waste too muchtime, even lost confidence to do it. This is one of the reasons why a largenumber of people can not use their time effectively.

To sum up, in order to use time effectively, one should look on his timepositively, notice the importance of it and arrange it reasonable and actionquickly. As the saying goes “An inch of time is more precious than one inch ofgold”, we should cherish time from mow.

關於的時間英語演講稿 篇14

The happy summer vacation finally arrived, for my summer vacation moremeaningful, I now

The following plans are made as follows:

First, safety first, 1, pay attention to traffic safety, do not play on theroad, railway

Play, obey the traffic rules. 2. Ask your parents for permission to goout

Street, don't go out with people you don't know. Pay attention to foodhygiene.

Learn not to relax. 1. Learn calligraphy and art. You can learn a lot bygoing out. Read 30, 000 words of extra-curricular, read 10,000 books, andpractice the math olympiad. Listen to English tapes for a few minutes everymorning.

Three, labor and escape combine summer vacation. 1. Appropriate play,healthy games. 2, don't "read a book", read a book later.

Iv. Summer vacation to supplement "labor class". I help my parents to dohousework

2. Plant some flowers and plants. Through labor practices, we willcultivate our labor skills and enhance our labor

The concept, understand the connotation of labor, deepen the feelings ofworking people, raise the practical ability

Force, cultivate independence, industrious, simple, hard-working and moralcharacter.

關於的時間英語演講稿 篇15

During the summer vacation, I went back to my hometown with my father andmother. My hometown is in the countryside, where there is a beautiful sceneryand fresh air.

In my hometown, I have many friends, they are all very cute, I like to playgames with them, I have a good time everyday.

One of the most interesting things about summer vacation is fishing. Onthis day, my father and I had nothing to do at home. So I proposed to gofishing, my father promised me. I excitedly look for a fishing net and a smallbucket of fish. We came to the river happily, the water was clear, the fish swamin the water, very lovely. When he got out of the river and went to the shallowwater, he got the net and landed on the shore. To get the fish to surf theInternet, we went up to the river and took small stones and put them into theriver. The little fish was frightened and wandered about, and accidentally goton the net. After a while, there were fish all over the Internet. I was sohappy. My father and I quickly put the net away, carefully taking the fish andputting it into a small bucket of water. The fish happily swam about in thebucket and was very happy. Then we caught a lot of fish, and it was late, and myfather and I went home happily.

This summer holiday, I am very happy and happy every day!

關於的時間英語演講稿 篇16

When people find out I write about time management, they assume two things. One is that I'm always on time, and I'm not. I have four small children, and I would like to blame them for my occasional tardiness, but sometimes it's just not their fault. I was once late to my own speech on time management.

當人們發現我寫關於時間管理的文章時，他們都會假設兩件事：第一，我永遠都準時，但我並不是。我有四個小孩，我偶爾將遲到歸咎於他們，不過有時候真的不是因為他們。我有一次在去我的一個關於時間管理的演講時遲到了。

We all had to just take a moment together and savor that irony.

我們都需要一點時間去好好地體味一下這有多麼諷刺。

The second thing they assume is that I have lots of tips and tricks for saving bits of time here and times I'll hear from magazines that are doing a story along these lines, generally on how to help their readers find an extra hour in the day. And the idea is that we'll shave bits of time off everyday activities, add it up, and we'll have time for the good stuff.

第二，人們總是假設我有很多關於如何節省時間的貼士和技巧。有時候我聽説一些雜誌 在寫這方面的故事，通常都是關於教讀者如何在一天中獲得額外一個小時。基本思路就是從日常的每個活動中擠出一點時間，加起來，然後我們就有時間去做更有意思的事情了。

I question the entire premise of this piece, but I'm always interested in hearing what they've come up with before they call me. Some of my favorites:doing errands where you only have to make right-hand turns.

我對這個説法持保留意見，不過我還是願意聽聽他們在找我之前有什麼想法。我最喜歡的幾個是：只完成那些只需要右轉的事;

Being extremely judicious in microwave usage: it says three to three-and-a-half minutes on the package, we're totally getting in on the bottom side of that. And my personal favorite, which makes sense on some level, is to DVR your favorite shows so you can fast-forward through the commercials.

在用微波爐時，要極度審慎：當食物包裝上面寫了3到3.5分鐘時，我們要挑時間最短的那個。我個人最喜歡的是，錄下你最喜歡看的電視劇，然後你就可以跳過廣告了。其實在某個程度上，還是挺有道理的。

That way, you save eight minutes every half hour, so in the course of two hours of watching TV, you find 32 minutes to exercise.

這樣，你每半個小時就可以擠出八分鐘。那麼你葱用來看電視的兩個小時中，可以擠出32分鐘鍛鍊的時間。

Which is true. You know another way to find 32 minutes to exercise? Don't watch two hours of TV a day, right?

倒的確是這麼回事兒。你還知道其他可以找到32分鐘鍛鍊時間的'方法嗎?不要每天都看兩個小時電視就行了，對吧? (笑聲)

Anyway, the idea is we'll save bits of time here and there, add it up, we will finally get to everything we want to do. But after studying how successful people spend their time and looking at their schedules hour by hour, I think this idea has it completely backward.

總之，就是要在各處都省點時間，加起來就有時間做我們想做的事了。但在我瞭解成功的人如何分配時間，並看過了他們的時間表後，我覺得這個想法是完全本末倒置的。

We don't build the lives we want by saving time. We build the lives we want, and then time saves itself.

我們不是通過節省時間來打造我們想過的生活。我們應該先建立我們想要的生活，時間就會自然而然節省出來。

Here's what I mean. I recently did a time diary project looking at 1,001 days in the lives of extremely busy women. They had demanding jobs, sometimes their own businesses, kids to care for, maybe parents to care for, community commitments -- busy, busy people.

我來解釋一下。我最近有個時間日記項目，觀察最忙碌的女士生命中的1001天。她們工作繁忙，有時候是自己的生意，有時候要照顧自己的孩子，或者是照顧父母，還有服務社區等等——都是一些很忙的人。

I had them keep track of their time for a week so I could add up how much they worked and slept, and I interviewed them about their strategies, for my book.

我讓她們記錄了一星期的行程，計算她們工作和睡覺的時間，為了我的書，我還採訪 瞭解了她們的常用策略。

One of the women whose time log I studied goes out on a Wednesday night for something. She comes home to find that her water heater has broken, and there is now water all over her basement. If you've ever had anything like this happen to you, you know it is a hugely damaging, frightening, sopping mess.

其中一個被我研究過時間表的女士，在一個週三晚上出去了一趟，回家發現她的熱水器壞了，地下室都被水淹了。如果你也遇到過這種事兒的話，你會知道眼前的景象多麼令人崩潰和沮喪。

So she's dealing with the immediate aftermath that night, next day she's got plumbers coming in, day after that, professional cleaning crew dealing with the ruined carpet. All this is being recorded on her time log. Winds up taking seven hours of her week. Seven hours. That's like finding an extra hour in the day.

於是那個晚上她立刻着手處理，第二天她找了一個水管工，第三天找了專業的清理人員 來處理損壞的地毯。所有這些都算在了她的時間表內。總共花了她一週中的七個小時。七個小時。這就等於一週七天每天都要擠出一個小時。

But I'm sure if you had asked her at the start of the week, "Could you find seven hours to train for a triathlon?" "Could you find seven hours to mentor seven worthy people?" I'm sure she would've said what most of us would've said, which is, "No -- can't you see how busy I am?" Yet when she had to find seven hours because there is water all over her basement, she found seven hours.

但是假如你在這一週剛開始時就問她，“你能在這周抽出七個小時來參加鐵人三項嗎?”，“你能在這周抽出七個小時指導七個有潛力的人嗎?“ 我確定她會像大多數人一樣， 説，”怎麼可能，你看不出我有多忙嗎?“ 但是她最後不得不抽出七個小時，因為她的地下室都被水淹了， 她擠出了這七個小時。

And what this shows us is that time is highly elastic. We cannot make more time, but time will stretch to accommodate what we choose to put into it.

這件事告訴我們：時間是有彈性的。我們不能創造更多時間，但是時間會自己調整去適應我們選擇去做的事情。

And so the key to time management is treating our priorities as the equivalent of that broken water heater. To get at this, I like to use language from one of the busiest people I ever interviewed. By busy, I mean she was running a small business with 12 people on the payroll, she had six children in her spare time.

所以時間管理的關鍵，就是對待最重要的事情應該像對待那個壞了的熱水器一樣。要做到這一點，我要借用我採訪過最忙的人的話。她經營着一個小企業，請了十二名員工，空餘時間她還要照顧六個孩子。

I was getting in touch with her to set up an interview on how she "had it all" -- that phrase. I remember it was a Thursday morning, and she was not available to speak with me. Of course, right?

我聯繫上了她，想要採訪她關於她是怎麼做到“無所不能”的。我記得那是一個星期四的早晨，她沒時間和我説話。當然了，她很忙。

But the reason she was unavailable to speak with me is that she was out for a hike, because it was a beautiful spring morning, and she wanted to go for a hike. So of course this makes me even more intrigued, and when I finally do catch up with her, she explains it like this. She says, "Listen Laura, everything I do, every minute I spend, is my choice."

但是她沒時間和我説話的原因是，她去遠足了。因為那是春季一個美麗的清晨，所以她去遠足了。這樣的她讓我變得更感興趣了，當我最終聯繫上她時，她説：“聽我説，勞拉，我做的所有的事情，我花的每分每秒，都是我的選擇。

And rather than say, "I don't have time to do x, y or z," she'd say, "I don't do x, y or z because it's not a priority." "I don't have time," often means "It's not a priority."

”所以與其説， ”我沒有時間做這個，這個，或者那個。” 她會説：”我不做這些事情因為這些不是我的首要任務。““我沒有時間”的意思通常是 ”那不是我的首要任務”。

If you think about it, that's really more accurate language. I could tell you I don't have time to dust my blinds, but that's not true. If you offered to pay me $100,000 to dust my blinds, I would get to it pretty quickly.

其實你想想， 那的確是更準確的説法。我可能會告訴你我沒有時間清理百葉窗，但那不是真的。假如你願意付我10萬美金讓我給百葉窗除塵，我會馬上就去做。 (笑聲)

Since that is not going to happen, I can acknowledge this is not a matter of lacking time; it's that I don't want to do it. Using this language reminds us that time is a choice. And granted, there may be horrible consequences for making different choices, I will give you that.

既然那不可能發生，我可以説不是因為時間不夠，而是我不想做。這麼説提醒了我們， 時間是一種選擇。我會告訴你，當然，不同的選擇有時候會帶來可怕的後果。

But we are smart people, and certainly over the long run, we have the power to fill our lives with the things that deserve to be there.

但是我們都是聰明人，從長遠來看，我們有能力去選擇一些值得做的事，來填補我們生命中的時間。那麼我們應該怎麼做呢?

So how do we do that? How do we treat our priorities as the equivalent of that broken water heater?

我們要如何像對待那個壞了的熱水器一樣對待我們的首要任務?首先，我們需要找出哪些事最重要。

Well, first we need to figure out what they are. I want to give you two strategies for thinking about first, on the professional side: I'm sure many people coming up to the end of the year are giving or getting annual performance reviews. You look back over your successes over the year, your "opportunities for growth." And this serves its purpose, but I find it's more effective to do this looking forward.

我想給你們分享兩個技巧。第一個，從職業的角度來説：我相信許多人在年底的時候，會發出或者收到年度績效審查。你回頭看看這一年的成功和 “成長的機會”。這的確起到了它的作用，但是我發現往前看會更有效。

So I want you to pretend it's the end of next year. You're giving yourself a performance review,and it has been an absolutely amazing year for you professionally. What three to five things did you do that made it so amazing? So you can write next year's performance review now.

我想讓你們把這當做下一年的年底。你在給自己做年度績效審查，在專業方面，這一年的表現非常出眾。是哪三到五件事使這一年變得如此出眾?你現在就可以寫明年的績效審查。

And you can do this for your personal life, too. I'm sure many of you, like me, come December, get cards that contain these folded up sheets of colored paper, on which is written what is known as the family holiday letter.

你也可以在個人生活方面這麼做。我相信你們許多人，包括我，在十二月，都會收到這種夾着彩色紙的卡片。上面寫着“家庭假日信件”。

Bit of a wretched genre of literature, really, going on about how amazing everyone in the household is,or even more scintillating, how busy everyone in the household is. But these letters serve a purpose,which is that they tell your friends and family what you did in your personal life that mattered to you over the year.

聽起來像是一個挺悲慘的文學題材，談論家裏每個人有多了不起，或者更精彩點，家裏每個人有多忙。但是這些信有它們的用處，它們告訴你的朋友和家人你這一年裏做了什麼對個人生活有意義的事。

So this year's kind of done, but I want you to pretend it's the end of next year, and it has been an absolutely amazing year for you and the people you care about. What three to five things did you do that made it so amazing? So you can write next year's family holiday letter now. Don't send it.

那麼今年快要結束了，我想讓你假裝這是明年的年底，對你和你在乎的人來説，這都是無與倫比的一年。哪三到五件事讓你這一年表現如此出色?其實你現在就可以寫明年的家庭假日信件了。先不要發出去。

Please, don't send it. But you can write it. And now, between the performance review and the family holiday letter, we have a list of six to ten goals we can work on in the next year.

真的，不要發出去。但是你可以寫。現在，有了績效評估和寫給家人的信，我們就有了六到十個明年可以努力的目標。我們需要先把他們分成可行的階段性任務。

And now we need to break these down into doable steps. So maybe you want to write a family t, you can read some other family histories, get a sense for the style. Then maybe think about the questions you want to ask your relatives, set up appointments to interview them. Or maybe you want to run a 5K. So you need to find a race and sign up, figure out a training plan, and dig those shoes out of the back of the closet.

或許你要寫一個家族傳記。首先嗎，你可以讀讀別人的家族歷史，瞭解一下大概的風格 然後可以想象你要問親戚的問題，約定和他們見面談話的時間。或者你想要參加一個五千米的短程馬拉松。你需要先找一個競賽報名，再做一個培訓計劃，從衣櫃底下翻出你的運動鞋。

And then -- this is key -- we treat our priorities as the equivalent of that broken water heater, by putting them into our schedules first. We do this by thinking through our weeks before we are in them.

然後——這是關鍵——我們將我們的首要事件視為那個壞掉的熱水器，將它們優先放入我們的日程表裏。我們要在事情發生的幾周前就先想好。

I find a really good time to do this is Friday afternoons. Friday afternoon is what an economist might calla "low opportunity cost" time. Most of us are not sitting there on Friday afternoons saying, "I am excited to make progress toward my personal and professional priorities right now."

我發現週五的下午最適合處理這事兒。週五的下午是被經濟學家稱為“低機會成本”時間。我們大部分人不會在週五下午想着，“我要朝我的個人和職業生涯的首要事件邁進了， 所以很興奮。“

But we are willing to think about what those should be. So take a little bit of time Friday afternoon, make yourself a three-category priority list: career, relationships, self. Making a three-category list reminds usthat there should be something in all three categories.

但是我們願意去想那些事是什麼。所以在週五下午花一點時間，為自己做一個分成三類的首要事件的列表：事業、人際關係、個人。這樣的三項分類列表提醒了我們每一個類別都應該有一些事。

Career, we think about; relationships, self -- not so much. But anyway, just a short list, two to three items in each. Then look out over the whole of the next week, and see where you can plan them in.

事業，我們經常考慮;人際關係，個人——很少會想。無論如何，只要一個短短的列表，每個都包含兩到三件事。它們會幫助我們看清下週，如何在下週計劃這些事情。你可以決定如何計劃。

Where you plan them in is up to you. I know this is going to be more complicated for some people than others. I mean, some people's lives are just harder than others. It is not going to be easy to find time to take that poetry class if you are caring for multiple children on your own. I get that. And I don't want to minimize anyone's struggle. But I do think that the numbers I am about to tell you are empowering.

這可能對一些人來説會比較困難一點。我的意思是，有些人的人生就是比較複雜。如果你自己有好幾個要照顧的小孩，想要找時間去參加詩歌班一定不容易。我懂。我不想輕視任何人的困難。但是我覺得我接下來要説的數字，是會改變你的想法的。

There are 168 hours in a week. Twenty-four times seven is 168 hours. That is a lot of time. If you are working a full-time job, so 40 hours a week, sleeping eight hours a night, so 56 hours a week -- that leaves 72 hours for other things. That is a lot of time.

我們每週都有168個小時，24乘以7是168個小時。這是一段很長時間。假如你有一個全職的工作，一週是40個小時，每晚睡八個小時，一週是56個小時，我們有剩下72個小時來做其他事情。這是一段很長的時間。

You say you're working 50 hours a week, maybe a main job and a side hustle. Well, that leaves 62 hours for other things. You say you're working 60 hours. Well, that leaves 52 hours for other things. You say you're working more than 60 hours. Well, are you sure?

假如你説你每週工作50個小時，比如一份全職和一份兼職。這樣你還是有60小時去做其他的事情。假如你説你每週工作60個小時，你還是有52個小時去做其他的事情。你説你每週工作超過60個小時，你確定嗎?

There was once a study comparing people's estimated work weeks with time diaries. They found that people claiming 75-plus-hour work weeks were off by about 25 hours.

曾經有一個研究對比了人們估計的工作時間，和實際的工作日記。他們發現那些表示工作超過75小時的人，有25小時的誤差。

You can guess in which direction, right? Anyway, in 168 hours a week, I think we can find time for what matters to you.

你可以猜到這個誤差是多了還是少了吧?無論如何，在一週的168個小時裏，我覺得我們總可以找到時間做我們想做的事。

If you want to spend more time with your kids, you want to study more for a test you're taking, you want to exercise for three hours and volunteer for two, you can. And that's even if you're working way more than full-time hours.

如果你想花時間陪陪你的孩子，或者準備你即將到來的考試，你想鍛鍊兩三個小時或者 做兩個小時志願者，你都可以的。即便你的工作時間遠超過法定時間。

So we have plenty of time, which is great, because guess what? We don't even need that much time to do amazing things. But when most of us have bits of time, what do we do? Pull out the phone, right?Start deleting emails. Otherwise, we're puttering around the house or watching TV.

所以我們有很多時間，這很好。但是你知道嗎?我們根本不需要那麼多時間去完成一個大目標。但當我們有一點空閒時間的時候，我們會做什麼?拿出手機，是吧?開始刪除郵件。或者在家裏閒逛，看電視。

But small moments can have great power. You can use your bits of time for bits of joy. Maybe it's choosing to read something wonderful on the bus on the way to work.

但是每個不起眼的時刻都潛力無限。你可以用零星的時間，來獲得零星的快樂。比如説在去上班的公車上讀一些精彩的東西。

I know when I had a job that required two bus rides and a subway ride every morning, I used to go to the library on weekends to get stuff to read. It made the whole experience almost, almost, enjoyable. Breaks at work can be used for meditating or praying. If family dinner is out because of your crazy work schedule, maybe family breakfast could be a good substitute.

當我以前的工作需要我每天早上乘兩趟公車和一趟地鐵的時候，我週末會去圖書館找東西來讀。這幾乎，幾乎讓我的生活更豐富了。工作間隙的休息時間可以用來冥想或者禱告。如果你因為工作忙而不能吃家庭晚餐，試一下家庭早餐。

It's about looking at the whole of one's time and seeing where the good stuff can go. I truly believe e is time. Even if we are busy, we have time for what matters. And when we focus on what matters, we can build the lives we want in the time we've got.

這就是看着一個人所有的時間，然後找到什麼時候可以做想做的事。我真的相信，我們都有充分的時間。就算我們很忙，我們仍然有時間去做重要的事。當我們關注在重要的事上時，我們可以用所擁有的時間創造我們想要的生活。

Thank you.

謝謝。

關於的時間英語演講稿 篇17

I am a senior school student。 Now，I am in grade two。 To be honest，I'm notagood child or student。 I aiways think studying is very boring 。 And I 'm alsolazy in my subjects。 But on the other hand，I never want to be a girl who has noknowledge for some things。Believe it or not， I 'm looking forward to being adiplomat of elact。 So I know I can not waste m y time to do something awful andterrible。。And frow now on ，I'll do what Ican to learn much better! I am so intoEnglish ，I hope you are the same as me 。

我是一名高中學生。現在，我在2年級。老實説，我不是agood兒童或學生。餘aiways覺得學習是很枯燥。我'米也懶，我科目。但另一方面，我從未想成為一個女孩誰沒有一些things。Believe與否的知識，我'米期待着身為elact外交官。所以我知道我不能浪費我的時間做一些可怕，可怕。。而佛柔現在開始，我將做什麼ICAN在學習得更快!我成英文的話，我希望你像我一樣。

關於的時間英語演講稿 篇18

July 22 20__

Today I found time was a cruel thing. Whatever man is, time always goes won’t stay to wait for somebody. You can’t use anything to exchange is also a fair thing. Although you have a lot of money or you enjoy highreputation, time won’t leave them more. Today I found I hadn’t enough ough I have 50-day holiday, but I found I had a lot of things to do. I had alot of homework to do and I had something necessary to do.

【參考翻譯】

20__年7月22日

今天，我發現時間是一個殘忍的事情。無論是男人，總是對的時間。它不會留下來等待某人。你不能用什麼來交換時間。時間也是公平的事。雖然你有很多錢，或者你享有較高的聲譽，時間不會離開他們更多。今天，我發現我已經沒有足夠的時間。雖然我有50天假期，但我發現我有很多事情要做。我有很多功課要做，我有必要做.

關於的時間英語演講稿 篇19

In the morning, we will gather at the plaza and sing the national r taking the pledge, we will go back to class where lessons will soonbegan.

早晨，我們會聚集在廣場並唱國歌。宣誓完後，我們就會回到教室，我們很快就要在那裏上課。

After a few periods of classes, it’s recess! Recess is the time when we eatand play and go toilet. It’s the only time in school where all students wereenjoying school life. Too bad it’s only half an hour. After recess, we will goback to class where chucks of lessons start again.

上了幾節課後，該休息了。休息時候是我們吃東西，玩耍和上廁所的時間。這是在學校唯一的所有學生都來享受學校生活的時間。不好的是隻有半個小時。休息完後，我們會回到教室，那裏是接下來要上一節又一節課的地方。

關於的時間英語演講稿 篇20

Another happy summer vacation came. I can't afford to waste this precioustime. I should not only play well, but also study harder. In order to have afull and meaningful summer vacation, the following life and study plans areformulated:

1. Play daily half day, half day study. Be very safe when you play. Thesummer homework assigned by the teacher should be completed carefully.

2. I will finish the class of the composition class, the small journalistclass, the Olympic class, the calligraphy class, and finish the homeworkassigned by the teacher.

3. Read at least one meaningful book, read the book notes, and write downthe reading.

4. Practice the harmonica according to the requirements of the school.

5. Pay attention to exercise and take part in the swimming exercise. Bestcan let mom and dad took me to the heyang magical springs "virgin" swimming,catch a few fish there, after you come back to complete school arrangement"happy swimming pool" and "xia" two paintings.

6. Go to yan 'an with my father and mother, and take a look at the memorialof huangdi mausoleum, baota mountain, zaoyuan, yangjialing and yan 'anrevolution, and accept the yan 'an spirit education. On the way, look at thewaterfall of the Yellow River and the martyrs' cemetery in wawa street. When Icame back, I wrote a composition on yan 'an in my heart. The first issue of thepaper is entitled yan 'an spirit of eternal life.

7. Watch two movies with dad and mom; Go to the wild goose pagoda square toadmire the biggest music fountain in xi 'an.

8. If there is time, check the information on the Internet to see thecomposition; Try to read more extra-curricular books and try to expand yourknowledge.

關於的時間英語演講稿 篇21

Today, I had a rich and meaningful day. My mother opened a bakery. She wasvery kind-hearted. She promised the children in the orphanage to bake for themtoday. My mother asked me to help. When we baked all the bread, we brought allof them to the orphanage. This was the first time I went to orphanage. I thoughtI couldn’t forget the smile on the children’s face when they saw us. They wereas happy as birds. They accepted the bread just as a gift from the ared with them, I felt that I was so happy. Thanks to my parents that I canhave such happy life. I loved them. I will treasure more my life in thefuture.

今天，我過了充實而有意義的一天。我媽媽開了一家麪包店。她很善良。她答應今天給孤兒院的孩子做麪包。她叫我去幫她。我們烤好麪包後，我們就把所有的麪包帶給孤兒院的小孩子們。這是我第一次去孤兒院。我覺得我永遠都無法忘記當孩子們見到我們時臉上露出來的微笑。他們開心得就像快樂的小鳥。他們拿過麪包的樣子就像是天賜的禮物一樣。與他們相比，我覺得我真是太幸福了。對虧了我的父母，我才能擁有這樣幸福的生活。我愛他們。我以後更珍惜我的生活。

關於的時間英語演講稿 篇22

I always think there is not enough time. For example， I have just taken athree-day holiday. But when I look back， I just feel that it‘s only one e goes a proverb， “Time is money”。 Now I want to say， time is more preciousthan money， because when money is spent， we can earn some more again. However，when time is gone or lost， never will it return.

Time goes without being noticed. The time for our study and work is usuallylimited. So I think we must make full use of our time. But it‘s a pity that I amalways not aware of the importance of time until it’s too late.

So I think， I should get into the good habit of saving time because wastingtime is equal to wasting one‘s life. Do not put off what can be done today tilltomorrow!

我總是認為沒有足夠的時間。例如，我剛剛完成了一個三天的假期。但當我回頭看時，我只是覺得它只是一天。俗話説“時間就是金錢”，現在我想説的是，時間比金錢更寶貴，因為當錢花了，我們可以再掙一些。但是，當時間消失或失去，永遠不會返回。

時間不被注意。我們學習和工作的時間通常是有限的。所以我認為我們必須充分利用我們的時間。但遺憾的是，我始終沒有意識到時間的重要性，直到為時已晚。

所以我想，我應該養成節約時間的好習慣，因為浪費時間等於浪費生命。不要把今天能做的事拖到明天!

關於的時間英語演講稿 篇23

Time waits for no one. If it flows away, it will never come to us again. Wecan't take charge of our time but we should know the importance of time andcherish time.

Yesterday has become the history. Nothing we can do to save it. Tomorrow isnot within our reach. We don’t know what will happen tomorrow. So the only thingwe can do is to cherish what we have today and fight for tomorrow. Victory onlybelongs to those who work very hard! Therefore, we should make full use oftoday, fighting for what we want.